James
Lord of the Erg\o/s
You might be surprised how much sugar is used in "westernised" Chinese dishes.The local chippie, Chinese, Indian or kebab van. Whichever takes my fancy. Could be a kebab and a Chinese this evening, I'm a bit peckish.
You might be surprised how much sugar is used in "westernised" Chinese dishes.The local chippie, Chinese, Indian or kebab van. Whichever takes my fancy. Could be a kebab and a Chinese this evening, I'm a bit peckish.
You might be surprised how much sugar is used in "westernised" Chinese dishes.
That's probably the biggest disconnect between what the headline says the study says, and what the study actually says, that I've ever encountered. (On the part of the Guardian, not you matthewr.)Going to the Gym a lot is probably not going to work.
With time, the system will adapt to the new balances and will receive input from external sources such as drug regimes, exercise levels and even mental state. This will mean that the foods that contribute to your "issues" will most likely change once again, and a modification of diet will be required. How often this change will happen and require attention I don't know. Maybe once every few years? Maybe once every few weeks?
matthew.
what is "dirty chicken"?
vuk.
p.s. not too far from my place:
tiger.
well then, dinner #2 is settled from when you come by for a visit.
vuk.
what is "dirty chicken"?
Unhealthy middle-aged people must improve their lifestyles if they want to enjoy a healthy retirement, a new government campaign is warning.
Public Health England's ONE YOU campaign is urging the over 40s to drink less, exercise more, eat better and give up smoking.
It is the first national campaign to specifically target this group.
The campaign will warn those in middle-age that unless they change their ways they could die early or face a retirement blighted with ill-health.
Global obesity rates among men went up from 3.2% in 1975 to 10.8%, while among women they rose from 6.4 % in 1975 to 14.9%.
This equates to 266 million obese men and 375 million obese women in the world in 2014, the study said.
In comparison in the UK the study found 6.8 million obese men in 2014, and 7.7 million obese women BBC
One good piece of advice I came across was on a documentary called Cooked. The advice was eat anything you want - apple pies, burgers, ice cream etc - with just one proviso, you have to cook it yourself. In other words, no commercial fast food, no take aways and very few sweet things. Restaurant meals once in a while.
Would that it were possible.