Preparation
Fast for at least 24 hours.
Then take a long hot shower followed by a cold plunge bath. Wrap yourself in warm towels. As the heat starts to dissipate, shave your whole body. Head, chest, pits, toes, back, sac, crack and nose. Then bathe again with lemon oil and lotus blossom.
Readiness
Out with the yoga mat, sandalwood candle and frankincense. Turn you system on - then assuming the first prone posture, meditate on the flame for at least an hour.
Summon three concubines and cleanse your mind of lustful thoughts through the freedom of orgasm.
Don the saffron robe and finger cymbals.
Begin
Start with something simple, like a solo piano, violin or cello piece. As each note or chord is played, stop half way through - sound the finger symbols and imagine how the second half of the note or chord should sound. Then un-pause and match the actual sound to your expectation.
It is always the expectation that is correct. When actuality equates with expectation then nirvana is reached.
Mastery
Over time you will be able to do this with more complex types of music. You may need longer fasting, bathing and additional concubines to start with.
The great masters can achieve one-ness without the preparation and by simply tapping their feet along with the tune - but this takes years of dedication to truly comprehend. If you meet anyone who can "tune-dem" at will, simply bow down before these great masters and believe everything that they say.
If a master requests, give them your wallet. And they may need your wife as an additional concubine.
Next Steps
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