robs
should know how this works by no
Good luck tomorrow JTC (not that you need it!). Looks like the weather will be perfect - 10C and no wind, cloudy.
Hope you get that properly good race!
We'll be thinking of you and willing you on for that fast one!
First Parkrun for a while this morning. Felt great at the startline and the mind was willing, but by the 2nd mile the body was telling me otherwise. Mainly couldn't get enough air in - caught a bit of a cold last weekend, which is almost cleared up, but still a little sniffy...that's my excuse anyway.
Anyway, happy with the time, some way to get back near a PB though..
So training needed. Real training. For which I need a goal. So have entered a 10k in early June, and a half in September...that'll get me going again hopefully.
Hope you get that properly good race!
We'll be thinking of you and willing you on for that fast one!
First Parkrun for a while this morning. Felt great at the startline and the mind was willing, but by the 2nd mile the body was telling me otherwise. Mainly couldn't get enough air in - caught a bit of a cold last weekend, which is almost cleared up, but still a little sniffy...that's my excuse anyway.
Anyway, happy with the time, some way to get back near a PB though..
So training needed. Real training. For which I need a goal. So have entered a 10k in early June, and a half in September...that'll get me going again hopefully.