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Cycling log - random events in the day of a cyclist

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Not all British built Raleighs use 26tpi. My Royal according to internet sources was built in September 1983 by the Lightweight Unit at Nottingham. This unit was the successor to the Carlton Worksop factory. These bikes used BSC threads so standard component fit without any problems. If the serial number starts with a "W" it is likely that the bottom bracket is a standard 24tpi one. The W means that the bike was built at Worksop or the Lightweight Unit. This unit had the skills and equipment to build frames with 531 tubing.

Not sure if I knew this when I put in a new bottom bracket about 10 years ago. However as this frame approaches it's 40th birthday I still enjoy riding it. The frame and forks are all that are left of the bike I rode home from the shop in 1983. I remember how it felt, the bike was so much more responsive than the Peugeot framed bike I had before.

I swapped components from a smaller bike to the Peugeot and everything fitted, I now realise how lucky I was.

531 is pretty run of the mill and didn't really require special skills, I think it was just convenient for them to carry on there when they bought Carlton. The SBDU at Ilkeston made all the special sauce, latterly wrapped up and moved back to Nottingham and renamed the Special Products Division.
 
Earlier today I replaced the knackered Hope brakes on my Cotic Soul with some Shimano ones. It's such an old frame that it's got IS disk mounts so needed to locate the correct adaptors. The front had been on an 180mm set-up so needed the disc replaced as I'm going with 160mm this time. The rear I thought already had a 160mm disk but after scratching my head about why the disc was rubbing against the caliper it came back to me that the Hope disk was 165mm not 160mm! Doh. Also indexed the gears as best I could (the rear mech is pretty knackered including a bit of a bend). With the Pike forks on it still ways a ton but it was a lot easier to drag up the hills that when the brakes were rubbing. Dialing the forks out to a longer length and pointing it downhill was more fun though - until that is I heard the sound of a spoke going in the rear wheel. The wheel stayed straight so I rode it gently home, however the bike really does need a proper rebuild before I use it again. I think I'll put it back to it's previous 25lb XC hardtail spec, as it was fun like that and great for the Pentlands as well as trail centres like Glentress.

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BTW, and on the subject of steel, the Soul is mostly 853.
 
Earlier today I replaced the knackered Hope brakes on my Cotic Soul with some Shimano ones. It's such an old frame that it's got IS disk mounts so needed to locate the correct adaptors. The front had been on an 180mm set-up so needed the disc replaced as I'm going with 160mm this time. The rear I thought already had a 160mm disk but after scratching my head about why the disc was rubbing against the caliper it came back to me that the Hope disk was 165mm not 160mm! Doh. Also indexed the gears as best I could (the rear mech is pretty knackered including a bit of a bend). With the Pike forks on it still ways a ton but it was a lot easier to drag up the hills that when the brakes were rubbing. Dialing the forks out to a longer length and pointing it downhill was more fun though - until that is I heard the sound of a spoke going in the rear wheel. The wheel stayed straight so I rode it gently home, however the bike really does need a proper rebuild before I use it again. I think I'll put it back to it's previous 25lb XC hardtail spec, as it was fun like that and great for the Pentlands as well as trail centres like Glentress.

170782679.Dp01JnlI.nt101.jpg


BTW, and on the subject of steel, the Soul is mostly 853.
Cool. I have never ridden a steel hardtail. I have boxes of IS adapters, though. They were pretty much standard up until 2007. New chain and some flats going on my hardtail over the next week or so. I've been getting horible hotspots on my feet with SPDs and thought I'd give them a try. 50km/800m ascent XC here in the North Downs on Sunday, I may pop out for the same early tomorrow morning.

Edit: new kmc chain and hg500 11-42 cassette just gone on the single ring hardtail this evening.
 
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I just took my single speed up a nearby hill (33m elevation over 70m distance; avg 4% gradient). I was a wee bit panty at the top and my legs knew it was a hill, but the takeaway message is that there will be very few roads here in Glasgow I'll avoid due to being on an incline.

Some of how you cope with singlespeeds comes down to what style of rider you are. I started off as a mountain biker so am used to having low gears available and seem to get better results spinning up hills at cadences of around 100. If I run out of low gears and my cadence drops too low I quickly struggle, which is possibly why I don't get on all that well with singlespeeds.
 
The weather was a bit damp tonight but I decided to give my best mountain bike a spin up in the Pentlands. It did pretty much the same route as I did on the Cotic Soul last night and it was interesting to see just how much faster the Epic is everywhere - given the conditions etc. were pretty similar (in fact they were a bit worse tonight). 7 minutes faster for the same route although with a slightly higher average and max HR on the Epic. How much of that is weight (despite being full-suspension the Epic is probably 7 or 8lbs lighter than the Soul at the moment), tyres (fast 2.1" XC tyres compared to heavier 2.3" trail tyres) or geometry I don't know - however the difference is not slight. The Epic is pretty much specced as a full-on XC race bike (although an old one) though, whole the Soul is more of a "fun" config at the moment.

Despite the conditions not being ideal I did have a go at the Strava segment I'd placed 11th on earlier in the week on my Roadrat and was quite pleased to improve that to 4th overall (currently the only top-10 placing I have in Scotland at the moment although I still have a few elsewhere including a couple of 2nds), although slightly annoyed that I was only 1 second off 2nd overall. 2nd I think is there for the taking but there is a gap between that and first and I think I'm going to struggle to take the KOM on that. Won't stop me having a go of course as it is a segment that suits me and the Epic (flat enough for my legs to have a chance on it, bumpy enough for full-suspension to be worthwhile and fast enough to suit an XC bike).

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I did get a bit carried away in one of the longer technical sections I rode and was given a timely reminder that my skills are close to non-existent at the moment when I binned it after clipping a tree root with a pedal. My leg will no doubt be reminding me of that for the next few days, as I most definitely don't bounce as well given my advanced years!

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It hurt at the time but feels ok now so hopefully I'll be fine to get back out tomorrow!
 
2nd I think is there for the taking but there is a gap between that and first and I think I'm going to struggle to take the KOM on that. Won't stop me having a go of course as it is a segment that suits me!

It's funny how that works, I've noticed there are segments that suit me on some of my rides as well, it doesn't really make much sense when you look at the numbers and that some of the same riders blitzing some segments are way behind on others. When I look through a couple of my rides I'm down in the 1500 out of 3000 on most segments, which is understandable given the level of some of these folk, but then I noticed one of them I was 66th.

Considering it was only about my 3rd ride out in 6 years after digging the bike out, so mega unfit, on a heavy bike and not really giving it full gas I was quite surprised. So I'm going to give it a proper go on that one after a few more rides and get a proper bike.
 
It's funny how that works, I've noticed there are segments that suit me on some of my rides as well, it doesn't really make much sense when you look at the numbers and that some of the same riders blitzing some segments are way behind on others. When I look through a couple of my rides I'm down in the 1500 out of 3000 on most segments, which is understandable given the level of some of these folk, but then I noticed one of them I was 66th.

I've got a few segments like that. There is one in particular that we used to do on club rides when I was down south. Just over a mile of rolling tarmac. I was in the 40's overall for it at one point although it's dropped a bit now (over 11,000 people have set a time on it as it's on a couple of Sportive routes) and for several years I was the fastest in the club by a fair margin along it - despite me being a bronze/silver level rider and it being on our racers training route. I even did my best time on it twice - once on my Roubaix and once on the TT bike. At one point I reckoned I could have got the KOM if I'd waited for a day with a decent tail wind and used the TT bike (the KOM at that point was done by a club in a group so I'd have needed the tail wind to make up for being solo)!

I was messing about with a GoPro on the bike for my PB run at that, which is at:

There are a few segments local to my Edinburgh place (some road and some off-road) that suit me and I've been seeing a few where I'm in the 20's recently, without having had a really good try and them. The wind conditions can make a big difference as well. There was an easterly tonight and that meant I improved my PB by 4 seconds on a 2km road section - despite being on a mountain bike on a section where I've ridden my road bike. I'm still not all that well placed on the segment (385th) but I should be able to go way quicker on my road bike - or even my TT bike maybe.
 
Loving my new /old bike. It just seems to do everything well. If the best bike is the one that makes you want to go out and ride, this is the best bike I've ever owned.
I'm looking out for some wheels to suit it as the rear rim has two dents. I really like the hub though - an old DA one with a freehub that makes a whirrr-whirrr-whirrr sound. I'll probably cut the spokes out and hoard it.
Resizer-15918222012260.jpg
 
Loving my new /old bike. It just seems to do everything well. If the best bike is the one that makes you want to go out and ride, this is the best bike I've ever owned.
I'm looking out for some wheels to suit it as the rear rim has two dents. I really like the hub though - an old DA one with a freehub that makes a whirrr-whirrr-whirrr sound. I'll probably cut the spokes out and hoard it.
Resizer-15918222012260.jpg
If the dented rim is making the brakes jump, there is a fix. If it's just cosmetic, then just ride it. That's what it's for. Minor dings are part of life.
 
If the dented rim is making the brakes jump, there is a fix. If it's just cosmetic, then just ride it. That's what it's for. Minor dings are part of life.
I definitely feel the dents, what's the fix?

I've got my eye on a wheelset that's local on ebay with white industries H2 hubs. I think they'd look great on the bike.

product_491473_31624.jpg
 
I definitely feel the dents, what's the fix?

I've got my eye on a wheelset that's local on ebay with white industries H2 hubs. I think they'd look great on the bike.

product_491473_31624.jpg
If the rims are kinked having hit a kerb, rock, etc, you can *gently* straighten them with a hammer and dolly. The technique is called planishing. You will get within a gnat's crotchet (thank you ISIHAC) of the original, you then need a block and some medium (say 400 grit) wet and dry. Flatten the rim (they invariably bend outwards, so sanding is easier) with the block and glasspaper until it is smooth. Alternatively, come down an alp in the rain, the grit will scrub the rim smooth at the same time as it trashes a set of brakes. This happened to a MTB of mine years ago, after the fix it lasted another couple of years of wet wintry abuse until the rim wore through and the wheel was replaced.

Those Whyte hubs sho' are purty though.
 
30 miles in the pissin rain today, you can keep your sun...

I went out on my Roubaix and managed to avoid the rain, although it was pretty windy. That just means taking it easy into the wind, then pushing a bit more when the wind is helping, which meant 4 Strava PR's tonight.
 
If the rims are kinked having hit a kerb, rock, etc, you can *gently* straighten them with a hammer and dolly. The technique is called planishing. You will get within a gnat's crotchet (thank you ISIHAC) of the original, you then need a block and some medium (say 400 grit) wet and dry. Flatten the rim (they invariably bend outwards, so sanding is easier) with the block and glasspaper until it is smooth. Alternatively, come down an alp in the rain, the grit will scrub the rim smooth at the same time as it trashes a set of brakes. This happened to a MTB of mine years ago, after the fix it lasted another couple of years of wet wintry abuse until the rim wore through and the wheel was replaced.

Those Whyte hubs sho' are purty though.

I had a closer look and I think someone already tried that. Maybe not gently enough or the dent was too bad; I spotted a small crack in the middle of the brake surface. I might avoid descending alps for a bit.
 
30 miles in the pissin rain today, you can keep your sun...
That was bread and butter to me when I was commuting in that there London. You wouldn't get me out in the rain now. Probably why my gut's got so big.

New headset and dropper post fitted to the full sus today. 44km and 750m of ascent cross country on the lightweight hardtail yesterday.
 
I’ve just swapped my eBay carbon seatpost and new Charge Spoon saddle from my mtb to the new road bike. I’m not due at work til 12.30 tomorrow, so I’m hoping to get at least 20 miles in, maybe 30 if everything is comfortable, before I go in. Looking forward to it!
 
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