Soon to be 68 with no regular meds, I’ll probably keel over all of a sudden…
I suppose that will at least partly depend on whether you comply with recommendations for things such as Bowel Cancer and Prostate Cancer screening. There's also a screening programme for Aortic Embolism. Any pharmacist should be able to offer regular BP testing, or buy a meter. Targeted Lung health checks for the over 65 are happening now.
At least that way you ought not to be one of those with a 'ticking time bomb' quietly organising your demise without your knowledge... unless that's your preference...
I can't get close to the OP in terms of numbers, but I wish him and all others the best.
I started on Statins, ( Atorvastatin) Aspirin (75mg EC), Beta Blockers (Bisoprolol 2.5Mg) and a little later an ARB (Angiotensin II Receptor Blocker Losartan 50Mg) after an MI in 1996 at age 47. There is some history in my family, but smoking and some pretty filthy jobs probably didn't help.
Now, at 75, I'm also diagnosed with Heart Failure, currently judged 'moderate' and a two year period of regular assessments by the local Heart Failure Team and my Cardiologist has resulted in the addition of two meds, developed for Diabetics (which I am not) but also statistically shown to improve quality of life and longevity in HF patients. They are low dose Spironolactone and Empagliflozin. I'm told I'm now on the currently understood 'Optimum' medication for my condition.
So.. 4 white and two yellow pills daily. I add one Omega 3 capsule daily, and Vit D between October and March.
Also I'm prescribed Esomeprazole for occasional Acid Reflux, but I only use that when needed and for the shortest possible time.
And finally, after a lifetime struggle with anxiety, my GPs recognise that 'self talk' has its limits and kindly prescribe me Diazepam 5Mg at 14 tabs per approximately 6 month intervals. These get used at a rate of a quarter..occasionally half tab as required.. often with a gap of weeks.. but are a real life saver.
I have no difficulty sleeping as HF does cause fatigue, but also probably due in part to my habit of a glass of wine after 10 p.m., usually followed by one or two large brandies or gins.... though increasingly I'm finding that I fall asleep and wake up an hour later with an untouched gin beside me..which gets stuck in the fridge and I go to bed. No bad thing I suppose.
I really feel for those in constant pain. I got rid of most of mine by having two knees replaced. Walking is now a pleasure again.. anything involving kneeling..rather less so..
My meds cause almost no noticeable side effects and the only chronic pain I have is from an arthritic thumb. A single steriod injection for that caused some unpleasant side effects and helped for about 20 minutes, so I won't bother again unless it gets unbearable.
All in all not a bad picture at 75. It's known that HF patients have a much higher incidence of sudden demise, but there's nothing much I can do about that other than keep taking the tablets and try to maintain a reasonably sensible lifestyle, which in future will NOT feature refurbing the bathroom!