Podcasts are one of the good reasons to have a smart phone. Even the old Windows phones are good enough for this purpose ( Podcast Lounge, GroverPro) These are the ones I listen to occassionally. I have many more in the apps I have in the past listened to many BBC ones (eg In our Time, Thinking Allowed, Missing Crypto Queen, Stonewall, Moral Maze, From Our Correspondant - many of these are radio shows saved for posterity. The BBC at its best)
These I have pinned to Start for quick access ( some thing Windows Phone has over Android)
Money Box
This is Money
Brendan O'Neill
The Spiked Podcast
Security Now
Windows Weekly
The Glen Show ( a couple of top class ( black) US academics who discuss US issues quite often debunking the black victimhood narrative. They have a couple on the George Floyd affair)
Uncanny
various news -
Coffee House Shots ( Spectator)
Planet Normal( telegraph)
Today in Focus( Guardian)
Off Script( Telegraph)