calorgas
Generic middle-aged man
I've read people saying that about processed/refined sugar too tbh, due to the effects over consumption has on so many people.It's an interesting thought whether alcohol (or Ethanol to give its proper name) would be allowed as a foodstuff if it was to be introduced today as a new product.
I have a drink maybe 3 or 4 evenings per week, this week I haven't had one since Sunday.
I don't usually drink all that much in a single day under normal circumstances, but sometimes a few more when there's something to celebrate or we have friends or family round, or I just feel like it. I keep toying with knocking it on the head for a month or two just to see if I felt any different, but I haven't done yet. Right now I don't feel it's doing me any great harm in all honesty and the rest of my diet is pretty decent.