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Tinnitus - advice sought

Doe anyone else out there find their enjoyment of music is affected by T and if so, what if anything did they do about it?
I’ve had quite bad T for 25 years- It happened after I tried to persuade a steel lintel to move with a lump hammer and no ear defenders:(
I love my music ,however I can only really enjoy it when I’m completely relaxed,calm and all is quiet which isn’t often - the moment can be lost merely by my other half dropping something on the wood or tiled floors - pick your moments ,relax and immerse yourself if possible :)
 


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