lordsummit
Moderator
By arse twang I assume you mean tight glutes? My right glute has been very tight in the morning for a few weeks. Seems to relax after 15-30 minutes of waking up.
Piriformis syndrome, literally a pain in the arse and then sciatica down my leg. Managing to get it under the control using a massage gun and slow paced stuff. No fast runs or hills allowed.
Whether or not, it/they sound(s) unpleasant enough to remind me why I don’t even run towards free wine nowadays.
Mr Marchbanks you are brilliant!!!