Wow, really! I'll try to get my dB metre out tomorrow.
Soooo, that being the case, I wonder if this XLS200 Sub is actually any use to me whatsoever? It's range is 120-40hz
Yup... I'm amazed you even feel the need for a sub to be honest. Nothing.. and I mean nothing does bass in the same qualitative way as a speaker with horn loaded bass such as the H2. Horns drive the room in way that no standard sub with a 10" driver could ever achieve. Might go louder but it won't have the quality if a good horn speaker like the H2. No ported sub is ever going to match the dynamics of a good rear loaded horn speaker in the bass region. I'd say you're just messing up the speakers bass quality personally. If you're not getting enough bass from the H2's it's because you've got them too far away from the corners. Speakers such as the H2 are designed to be used with boundary reinforcement. They don't give their best in the middle of the room.
A review at the time measured the H2 flat down to 30hz with a -6db point of 27hz (in room). That's typical of quarter wave horns at their low end they drop off like a port, (but without any of the crappy port effects). I'd say your sub isn't up to the task. For a start it's lowest cut off frequency is too high, it will need to be down at sub 30hz to have a chance of integrating properly. A sub upper cut off shouldn't ever be set higher than the -3db point of the speaker, or else you will get a peak in the bass response. So whilst the sub you have does go lower, (-6db at 17hz) it extends too far up IMO. Though in all honesty unless you're listening to electronically produced bass, (or organ music maybe), there will be no content of any significance between 17hz and 27hz in any music.
http://www.acoustica.org.uk/impulse/impulse.html