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Pancakes for breakfast

simeon

No fixed engagements
Yay! We're on a 900 calories a day diet but have agreed that we can be a bit naughty at weekends. Tomorrow we're having a brunch of homemade crisps in fluffy white baps a la Jack Monroe.
 
900 calories a day diet...wtf?

diets don't work, and 900 calories will put you in starvation mode?
 
haha...missing zero...must be... but fad diets are a total waste of time... you need something you can sustain long term
 
900! it won't work!!! Most people need at least 2k a day. You'll just end up eating more and putting on more.
Try something sustainable & find an exercise you can enjoy for the rest of your life. ( cycling, walking, golf etc )
 


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