jonnoshore
physicist, engineer and healer
I heard about this recently and plan to give it a go.. Anyone else heard about it?
http://www.inclinedbedtherapy.com/
http://www.inclinedbedtherapy.com/
Urine Density (Experiment)
Looking for minimum of 10 preferably 20 healthy people to sleep 5 degree head down tilt for two nights 5 degree head up tilt for two nights and horizontal for two nights, collecting urine output and measuring the specific gravity / density of the collected urine using a hydrometer which can be obtained from any wine / beer making outlet or a second hand store / car boot sale for next to nothing.
I sleep on an inclined bed to help with reflux due to a hiatus hernia and it works very very well for that purpose. I've not heard of it for anything else. I'd estimate that my head is up about 5-6" vs my feet. Any more and you do slide down the bed during the night.
Taking the piss
Pete
I'll try it when there is proper evidence that it does/does not cause cancer and is written up in the Daily Mail.
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Pete
Has Russ Andrews started selling cable lifters for beds?
Medical Foo that is up there with healing crystals.
I sleep on an inclined bed to help with reflux due to a hiatus hernia and it works very very well for that purpose. I've not heard of it for anything else. I'd estimate that my head is up about 5-6" vs my feet. Any more and you do slide down the bed during the night.
I've been sleeping with the head of the bed raised by an inch or so for years due to a medical condition. I also piss like a drain and have to get up through the night particularly in the summer.
I doubt it's cause and effect though.
We house sat at the in laws for week and we slept with our heads lower than the rest of the body due to the in laws bed base being broken at one end. We didn't know at the time and couldn't understand why it felt so uncomfortable and in the mornings, we both felt 'heady' and bunged up. It's not an experience I would try again. Don't know about head higher though....
I would imagine it would have been other opposite.. next time you stay try the reverse
Says it needs to be greater than 4 inches ideally 6 inches.. or ~ 5 degrees. Blocks of wood coming out this weekend... Bricks got poo pooed by the WAF assessor