Seeker_UK
Feelin' nearly faded as my jeans
anyone fed beef dripping on toast as a kid?),
Yes, with plenty of salt, naturally.
lack of exercise is a really big problem. As an able bodied person, I ate what I wanted and was never at all overweight, I’ve always been fairly well built, but not fat. Now as a disabled person, I’ve stacked on weight, my medications don’t help but lack of exercise is the killer. I had lost a lot of weight when I had access to a swimming pool and a disabled friendly gym... but through lockdown, my weight has rocketed again, despite eating less and eating better.
Agreed. As someone who was forced to endure sports at school, I have never been 'conditioned' to enjoy sport or exercise of any kind. So, although I carefully control calories in, it's still not enough to stop me from being a 14st lump.