Bloody hell, Dr H. Don’t do things like that - you nearly gave an old man a seizure.Today marks 6 months free from alcohol, gluten, animal products and takeaway food.
The change to my body has been fantastic. I feel amazing. I’m eating clean, have lost weight, and my way of thinking is pure and positive.
I'm looking forward to 2022, so I can continue this way of living because I choose to. No alcohol, healthy eating and above all exercise for at least an hour every day.
[I don't know whose status this is, but I was so happy for them I copied and pasted it]
Happy New Year!
Today marks 6 months free from alcohol, gluten, animal products and takeaway food.
The change to my body has been fantastic. I feel amazing. I’m eating clean, have lost weight, and my way of thinking is pure and positive.
I'm looking forward to 2022, so I can continue this way of living because I choose to. No alcohol, healthy eating and above all exercise for at least an hour every day.
[I don't know whose status this is, but I was so happy for them I copied and pasted it]
Happy New Year!