Does anyone struggle with riding/exercising in the evening? It really messes with my sleep, oddly. I don't know how, or if, I can combat it.
When I'm well rested I sleep like a log, honestly it would take the house falling down to wake me, I'm usually out like a light until the alarm goes off but if I do some hard exercise after about 7pm then I'm tossing and turning all night and feel dreadful the next day, which is why I've been riding either morning or early afternoon whilst on furlough but going back to work has thrown a massive spanner in the works.
Yep, I only started using SPDs about three weeks ago, firstly on my road bike, but now on my MTB too. No going back. So bloody easy to use that I can't understand all the fuss. But I'm keeping my old Wellgo MG-1 flat pedals just in case!
Not forgetting, but they occasionally catch me out.I was the same when I started using SPD's - initially panicking about forgetting to unclip then falling off when I came to a stop, but it never happened.
Not forgetting, but they occasionally catch me out.
Yes, same here. You get lots of notice of a stop on the road.the only times I "get into difficulties" these days is on the mountain bike if I hit an obstacle or misjudge and up-slope and come to an unplanned stop. It can be a bit of a scramble to unclip and it's not always successful. Never a problem on the road.
the only times I "get into difficulties" these days is on the mountain bike if I hit an obstacle or misjudge and up-slope and come to an unplanned stop. It can be a bit of a scramble to unclip and it's not always successful.
Yes, same here. You get lots of notice of a stop on the road.
Nope. No witnesses, no ego damage. Didn't happen.Which begs the question....
"If a mountain biker (fails to unclip and) falls over in the woods and there's noone there to see it, did it really happen ?"
If you are in British Cycling get them to deal with it, you are due more than a new wheel!Another contact with a car today and this one was big - easily the hardest impact I've ever had. Somehow I've only got aches, scrapes, bruises and sore bits here and there but my back wheel is now a squiggle. Police and ambulance attended; I tried to tell the crowd I was okay once I could move, which took about 30-60 seconds before my motor functions came fully back online, but the crowd wasn't buying it - one woman practically knelt on me to keep me still.
The guy who sent me flying was pretty cool as he told me to leave my bike under the bonnet of his car so the police could see how it ended up - makes a change from drivers doing anything to dodge responsibility. He was really shaken up - probably worse than me. I'm guessing that's his first time.
Anyway, I'm essentially okay, but I reckon I need a new back wheel if not a new bike entirely (the bike's at work and I didn't get a chance to see what else was up with it). The police gave me his insurance details so I'll be in touch with them shortly.
For anyone familiar with Glasgow, it happened on the large roundabout at Kinning Park, where the motorway ramp runs off the M8/74 eastbound and joins city roads at Seaward Street on what's a fairly busy roundabout pretty much all the time.
Another contact with a car today and this one was big - easily the hardest impact I've ever had. Somehow I've only got aches, scrapes, bruises and sore bits here and there but my back wheel is now a squiggle. Police and ambulance attended; I tried to tell the crowd I was okay once I could move, which took about 30-60 seconds before my motor functions came fully back online, but the crowd wasn't buying it - one woman practically knelt on me to keep me still.
The guy who sent me flying was pretty cool as he told me to leave my bike under the bonnet of his car so the police could see how it ended up - makes a change from drivers doing anything to dodge responsibility. He was really shaken up - probably worse than me. I'm guessing that's his first time.
Anyway, I'm essentially okay, but I reckon I need a new back wheel if not a new bike entirely (the bike's at work and I didn't get a chance to see what else was up with it). The police gave me his insurance details so I'll be in touch with them shortly.
For anyone familiar with Glasgow, it happened on the large roundabout at Kinning Park, where the motorway ramp runs off the M8/74 eastbound and joins city roads at Seaward Street on what's a fairly busy roundabout pretty much all the time.
wednesday saw an old dude, cycling on a walk way, swerved to miss pedestrians, went straight into a tram pilon and fell off, funny as fuuck, why do old chaps ride a bike with a crossbar, went down like a bag of shiit, walkway means just that, hope he was ok, couldn't stop to watch to busy laughing ,