I used a 6-position rotary in the back of mine, from memory they were 75, 100, 150, 220, 330, 470. Depends how high/low you want to go. I have a few Denon cartridges some of which have low coil resistance (DL-304, DL-S1 etc) so wanted to try a lower loading @75, then guessed 470 is high as...