I have a pair of Xero Genesis sandels - brand new - that have been in my closet doing nothing for a year. Bought 2 different sizes and forgot to return the ones I didn't want in time. They are exactly like these in size 45 with black laces: Xero Genesis. These are great for travelling as they...
Pay heed to your own advice on going SLOW when working up to distances. If you have spent most of your life in the usual shoes we all wear it takes time for everything to adjust. Would hightly recommend the Older Yet Faster book mentioned earlier in this thread as there is a sequence of...
Actually, I spent 4 months going back and forth to a specialist. Frequencies measured were up to 12k and they have a specific room with hi end kit that you sit and listen to music in and adjust until it sounds natural to you. I was able to try as many models as I wanted without paying a penny...
Suprising to read this of Ella but musicians affect everyone differently. I cannot listen to her sing 'Miss Otis Regrets' without getting a lump in my throat.
The bit that is contrary is that most podiatrists will recommend padded shoes and orthotics. OYF emphatically does not. For me the OYF method followed as in the book did the trick. As my old music teacher used to say 'try everything, use what works'!
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