Whaleblue
Southbound
As a matter of interest, and a bit of an eye opener, I did some calculations earlier. It started when my daughter commented that I didn’t seem to eat an unusually large amount of food (that is, over the last few years, as my weight has just gone crazy).
The calculator was fired up, and a basic fact looked up; 1lb of body weight is gained from “over-consuming” 3500kcal.
Over five years, how many kcals does one then need to have over eaten per day to gain, say, 3 stone?
80.
That’s three quarters of a small packet of crisps per day.
The calculator was fired up, and a basic fact looked up; 1lb of body weight is gained from “over-consuming” 3500kcal.
Over five years, how many kcals does one then need to have over eaten per day to gain, say, 3 stone?
80.
That’s three quarters of a small packet of crisps per day.