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Sage nutritional fish based advice for body builders

Special treat Sunday - fish.

Actually, joking aside, a can of tuna is a great way to stop your appetite. Yes, even if you like it. 125kcal a tin. Against something like Coke it's a no contest - can you eat a steak dinner and a pint of Coke? Easy. OK, now put away 3 or 4 cans of tuna for the same calories, then finish your dinner. No chance.

Rice cakes and white fish though - you'd have to be keen on your body building to live on that. He's right though, you wouldn't be fat.

Just off to have some...er...fish now.
 
Actually, joking aside, a can of tuna is a great way to stop your appetite. Yes, even if you like it. 125kcal a tin. Against something like Coke it's a no contest - can you eat a steak dinner and a pint of Coke? Easy. OK, now put away 3 or 4 cans of tuna for the same calories, then finish your dinner. No chance.
Handy way to get your recommended daily allowance of mercury as well.
 
He's the skinniest, least defined and narrow bodybuilder I've ever seen!

Wonder if he has his own category?!
 


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